10 rules Meghan Markle must obey to keep Prince Harry happy. | About Meghan, Duchess of Sussex | Meghan Markle's fashion ever since she became a Royal | Meghan Markle's Arm, Butt & Ab Routine

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Meghan Markle: Meghan, Duchess of Sussex, is an American-born member of the British royal family. Prior to her marriage, she was a film and television actress. Markle was born and raised in Los Angeles, California, attending private schools in the Hollywood area.


Meghan Markle’s life seems like it's straight out of a fairytale. She’s brilliant, generous, beautiful, talented and after her marriage to Prince Harry, she’s now a Princess. It’s easy to swoon over her remarkable life and get swept away by the romance of royalty but there’s a great deal of etiquette she must abide by while under constant public scrutiny.

The list of rules the royal family must abide by is nearly endless, in this video, we'll go over 10 of the strictest rules that Harry makes the Duchess of Sussex follow. From traveling with a little black dress to what she wears on her head, the princess's life is heavily regulated. Could you live with these strict rules about your diet, fashion, and social life? Be sure to let us know in the comments which of these limitations would be a hard line for you.


 It seemed like all eyes were on Meghan Markle the day she married Prince Harry. But now that the wedding is over, people are still watching, and her sense of personal style is under more scrutiny than ever before. When it comes to fashion, Meghan Markle has never quite fit in with the rest of the proper royal family.

From ripped jeans to purses, she seemed to be breaking all the rules, and honestly, we loved her all the more for it. But since tying the knot, it seems like she’s become almost a clone of her new sister-in-law, Kate Middleton. We constantly see her

relying on more traditional Givenchy outfits, and it’s starting to seem like she might be stuck in a fashion rut. Do you think that she’s just finding her footing in the
confusing world of royal fashion? Or is Meghan Markle going to blend in before we know it? Tell us what you think in the comment section and then hit subscribe to get more videos from TheTalko.


 I am obsessed with everything Meghan Markle! She is gorgeous, confident, strong and now - an official member of the Royal Family! I loved watching all the recaps from the Royal Wedding, but what caught my attention the most was how incredibly toned her arms and shoulders looked in her reception dress!


 The new Duchess of Sussex is obviously super fit, so I wanted to know what she did to get her Markle "sparkle"! This is what I found:



According to Women's Health Magazine, https://www.womenshealthmag.com/fitne..., her trainer of three years, Craig McNamee, founder of Catalyst Health in Toronto, Canada said she used
a high-rep (20 to 25), low-weight strategy to get her fit. He said that because she was always onscreen he focused on her posture. He made it a point to include her glutes, back, and hamstrings in many of her routines in addition to plenty of core work.

 Here is a routine that Meghan would do 3-4x a week alongside stretching and some cardio:

 1) REAR-FOOT ELEVATED SPLIT SQUAT AND PRESS x 10 ea leg
2) SINGLE-LEG KETTLEBELL DEADLIFT x 15 ea leg

3) PLYO STEP UPS x 15 per leg
4) TRX TRICEPS EXTENSION x 15 reps

5) DOUBLE LEG LIFTS x 15

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